Guided Hypnosis Meditation + Sound Bath + Art Journaling 🌿🎶✍️
Co-Hosted with Local Artist, Amy Figueroa.
Join us for a deeply restorative experience designed to reconnect you with your inner wisdom, awaken self-love 💖, and ground you in the healing energy of nature 🌱. This immersive session begins with a gentle, nature-inspired guided hypnosis meditation to release stress 🧘♀️ and soften the inner critic. Surrounded by calming sounds and serene imagery, you’ll be led inward—into a space where peace ☮️, clarity, and compassion reside.
As the journey continues, you’ll be bathed in the healing vibrations of a live sound bath 🎵💫, allowing your body and nervous system to reset, recharge 🔋, and harmonize.
We’ll close with a soulful art journaling session 🎨📖, where you’ll express your insights, emotions, and visions using mindful collage, color 🌈, and intuitive writing. This sacred self-care practice will help you integrate your experience and set intentions from a place of self-nourishment and clarity ✨.
💚 This session is for you if you’re craving:
• A pause from daily stress ⏸️
• Connection to the natural rhythms of your body and the Earth 🌍
• A loving reset for your mind 🧠, heart 💗, and spirit 🔥
• Creative self-expression and intentional reflection 🌟
✨ No art experience necessary—just bring an open heart ❤️. All supplies provided.
Please bring a yoga mat 🧘♂️ and water 💧 for your comfort.
For more payment options (Venmo/Zelle) 💳, contact April at 559-836-9387 📱.
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